Counselling

Everyone faces challenges. Whether you're navigating anxiety, depression, grief, identity questions, or major life transitions, you're not alone. I offer psychological counselling for individuals of all ages who are working through mental health, emotional, or social difficulties.

In my approach, I meet you where you are—with openness, respect, and deep curiosity about your unique story. I listen closely—not just to your words, but to what lies beneath them. Together, we’ll explore what you’re feeling, needing, and experiencing, at a pace that feels right for you. You’ll get the real me. No jargon, no mask—just a person who shows up authentically, so you can feel safe to do the same. It takes courage to ask for help, face hard truths, or try something unfamiliar. I'm here to support your bravery—every step of the way.

If you’re ready to begin—or even just curious about what support could look like—let’s talk.

I offer in person counselling in Saskatoon and virtual counselling for clients across Saskatchewan.

Free Consultation Call

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I offer a free 15-minute consultation call to help you explore how I might support your mental health, emotional well-being, or personal growth.

This is a no-pressure opportunity to ask any questions about the counselling process, share a bit about what you’re hoping to work on, and see if we’re a good fit to work together

New Clients (Waitlist)

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Please note that there is a waitlist for new clients, but I encourage you to reach out and join the list if you’re interested in beginning your journey.

Your well-being is important, and I’m here to support you as soon as availability opens up. Feel free to book a free consultation call to discuss your needs and secure your spot on the waitlist.

Adult Counselling

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My goal is to give clients a safe space to understand their issues, make positive changes, and reduce the burden of symptoms in their daily lives. Drawing from theories supported by research, I create personalized treatment plans tailored to each client's unique needs. First, we'll explore your concerns together to gain clarity. Then we'll design strategies to help you overcome obstacles and thrive.

Child and Adolescent Counselling

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Developmentally informed psychological support for children and teens ages 4–17. I provide a safe, age-appropriate space to help young people manage anxiety, mood challenges, behavior concerns, and social or school-related stress.

For children 12 and under, I recommend that parents attend the first session on their own. This provides an opportunity to discuss your concerns, goals, and hopes for the counselling process before involving your child.

Parenting Support

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For parents seeking guidance in nurturing and supporting their children through the challenges of childhood and adolescence. These sessions are designed to strengthen your parenting approach, build confidence, and offer practical strategies for managing emotional, behavioral, or developmental concerns.

Parenting support sessions are attended by parents only.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!